The Orientation Exercise

Your free download walks you through the eight areas of life. For each one, you give it a score out of ten, then answer four questions: what's going well, what you're most dissatisfied with, what it would look like if it were perfect, and why it matters to you.

Family. Your kids, your parents, your siblings. The people you'd drop everything for.
‍
‍Physical. Your health and your energy.
‍
‍Financial. Your own security and freedom, separate from the business.

‍Mental. How you're growing and what you're learning.

‍Spiritual. Meaning, purpose and what you give back.

‍Social. Friendships. The people who knew you before, and the ones who'd call for no reason.

‍Career. The work and the impact it has.

‍Relationship. Your spouse or partner.

Print it and write by hand.
It slows you down enough to be useful.

‍Start with what's going well.
Most of us move past the good parts without stopping, and you'll assess the area far more accurately once you've looked at them properly.

‍Score it fast.
The number you land on in a few seconds is usually the real one.

‍Do all eight.
Including the ones you'd rather skip.

‍Then pick one.
One area for the year. Two or three hours a day for a year is a thousand hours, and a thousand hours will change almost anything.